Guest Post: Bone Broth in the Crockpot at That Mama Gretchen

Good morning!

Here in my corner of Washington it sort of feels like winter is just beginning. True, we had snow a few months ago but sometimes in the same day we'd have a balmy 50 degree afternoon. These days, as I settle into our new house and take Squirt for walks around the neighborhood I'm reminded that winter is not over. There's frost on the ground, and a foggy mist obscures the sun into a hazy glow.

I'm also reminded that it's still winter because this week, probably from all the hustle of moving, Penny and I have battled the flu, sore throats and residual congestion.

One of the best bits of "old world wisdom" that I carry in my pocket is the power of bone broths. It's not as unappetizing as it sounds. It's so easy - especially in the crock pot! So why don't you check out my recipe at That Mama Gretchen today and start reaping the benefits of bone broth.

Here's a couple resources to check out if you don't know very much about bone broth and why it is good for you:
Underground Wellness: Top 5 Reasons Why Bone Broth is the Bomb (the video at the bottom is particularly informative)
Nourished Kitchen: How Bone Broths Support Your Adrenals, Bones and Teeth / Traditional Foods 101

How Bone Broths Support Your Adrenals, Bones and Teeth

Copyright 2013, Nourished Kitchen, LLC. All rights reserved. No part of this content may be republished without express, written consent.

How Bone Broths Support Your Adrenals, Bones and Teeth

Copyright 2013, Nourished Kitchen, LLC. All rights reserved. No part of this content may be republished without express, written consent.